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Virtual Group Nutrition Counseling
Receipt can be submitted for FSA reimbursement*
A-La-Carte Nutritional Assessment 30-minute
Per 10 participants via Zoom or Teams
A-La-Carte Nutritional Assessment 60-minute
Per 10 participants via Zoom or Teams on about this item
A-La-Carte Large Group Nutritional Assessment 30-minute
Per 10+ participants via Zoom or Teams on about this item
A-La-Carte Large Group Nutritional Assessment 60-minute
Per 10+ participants via Zoom or Teams on about this item
Custom Macro Nutrient Calculation
Per 10 participants via Zoom or Teams n about this item
Custom 7-Day Meal Plan and Sample Shopping List
A custom 7-day sample eating plan and shopping list specific to participants preferred dietary genre
Per 10 participants*
Virtual Individual Nutrition Counseling
One on One virtual Nutritional Counseling session via Zoom or Teams
1:1 Nutritional Assessment- 30 minutes
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1:1 Nutritional Assessment- 60 minutes
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Monitored Weekly Nutritional Counseling- 15 minutes
Based off 4 meetings per month. Virtual meeting via Zoom or Teams 1x per week 15-minutes to discuss food diary, macros, concerns,
Virtual Macro calculation & Meal planning
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Initial Macro Nutrient Assessment & Health Assessment
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Bi-monthly Macro Calculation & Assessment
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Virtual Meal Prep Course
All classes are lead by Professional Culinary Artists and Certified Nutritionists
Virtual Meal Prep Course 30-minutes (Private)
Breakfast, Lunch, Dinner, Protein snack classes available for all dietary needs; Keto, Plant-based, Vegetarian, Pescatarian, etc.
Virtual Meal Prep Course 60-minute (Group)
Add a description abBreakfast, Lunch, Dinner, Protein snack classes available for all dietary needs; Keto, Plant-based, Vegetarian, Pescatarian, etc.out this item
Weekly Meal Prep Course- 30 minute (Private)
Based on 4 week schedule. Breakfast, Lunch, Dinner, Protein snack classes available for all dietary needs; Keto, Plant-based, Vegetarian, Pescatarian, etc.out this item
Weekly Meal Prep Course- 60 minute (Group)
Breakfast, Lunch, Dinner, Protein snack classes available for all dietary needs; Keto, Plant-based, Vegetarian, Pescatarian, etc.n about this item
Everlywell Food Intollerance At-home Kit
At-home test measures your body’s immune response to 96 foods to help guide you on what types of food may be the best to choose for an elimination diet.
***Recommended for all participants who seek nutritional counseling and guidance
Virtual 6-week weight loss challenge
Group fitness challenge which includes group training, group nutritional cooking classes, and group counseling and nutrition monitoring
Intro
2x per week 30-minute Zoom workouts with Live Certified Personal Trainer. 1x per week 30-minute meal prep nutrition class. 1x group check in.
*No equipment provided
*Fee per 10-100 enrolled participants
Get Fit
3x per week 30-minute Zoom workouts with Live Certified Personal Trainer. 2x per week 30-minute meal prep nutrition class. 2x group check in.
*Fee per 10- 100 enrolled participants on about this item
Pump it up
5x per week 30-minute Zoom workouts with Live Certified Personal Trainer. 2x per week 30-minute meal prep nutrition class. 2x group check in.
*Fee per 10-100 enrolled participants on about this item
Large Group Comp
Custom quote for groups larger than 100 enrolled participants
Intro Kit
Intro kits are shipped to enrolled participants which include: Resistance band set of 3, exercise sliders, protein shaker, branded t-shirt custom with client logo-
Enhanced Kit
Intro kits are shipped to enrolled participants which include: Resistance band set of 3, exercise sliders, protein shaker, 1-30 servings Organic POW pre-workout, 1-30 serving POW BCAA, branded t-shirt custom with client logo, fibit Inspire 2
Macro Nutrient Calculation
Price based on per head
Sample 7-day meal list + Sample Shopping list
Price based on per head
Virtual 12-week weight loss challenge
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Intro
3x per week 30-minute Zoom workouts with Live Certified Personal Trainer. 2x per week 30-minute meal prep nutrition class. 2x group check in.
*Fee per 10- 100 enrolled participants on about this item
Get Fit
3x per week 30-minute Zoom workouts with Live Certified Personal Trainer. 2x per week 30-minute meal prep nutrition class. 2x group check in.
*Fee per 10- 100 enrolled participants on about this item
Pump it Up
5x per week 30-minute Zoom workouts with Live Certified Personal Trainer. 2x per week 30-minute meal prep nutrition class. 2x group check in.
*Fee per 10-100 enrolled participants on about this item
Large Group Comp
Custom quote for groups larger than 100 enrolled participants
Intro Kit
Intro kits are shipped to enrolled participants which include: Resistance band set of 3, exercise sliders, protein shaker, branded t-shirt custom with client logo-
Enhanced Kit
Intro kits are shipped to enrolled participants which include: Resistance band set of 3, exercise sliders, protein shaker, 1-30 servings Organic POW pre-workout, 1-30 serving POW BCAA, branded t-shirt custom with client logo, fibit Inspire 2
Macro Nutrient Calculation
Macro Nutrient Calculation every 30 days (3x); Fee per participant
Sample 7-day meal list + Sample Shopping list
Sample Meal Plan + Shopping list every 30 days based on adjusted macro nutrients (3x); Fee per participant
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